How to Protect Yourself From a “Dirty Bomb,” a Nuclear Attack, or an Accident at a Nuclear Power Plant
Russia is suffering defeats on the battlefield, so its leadership is resorting to its usual tactic of blackmail — this time, nuclear blackmail. The use of nuclear weapons against Ukraine is considered possible, although the main purpose of these threats is to frighten Ukrainians and the world, force concessions, and pressure our partners to weaken their support for Ukraine.
This intimidation will not achieve the results Russia expects. At the same time, Ukrainians must have an action plan for any emergency: the use of nuclear weapons, a “dirty bomb,” or an accident at a nuclear power plant.
Nuclear weapons are weapons of mass destruction. Nuclear warheads can be placed on various types of missiles, torpedoes, bombs, and artillery shells — all of which Russia constantly uses to strike our territory. You can only determine that a weapon was nuclear after the explosion itself and after receiving data on radioactive contamination of the area.
A radiological dispersal device, also known as a “dirty bomb,” is essentially an explosive device combined with radioactive material. During detonation, radioactive substances are dispersed by the blast wave.
The recommendations were developed based on the experience and instructions of Ukraine following the accident at the Chernobyl NPP (1986), by the Center for Strategic Communications together with the State Scientific and Technical Center for Nuclear and Radiation Safety, and drawing on information from open sources: the State Emergency Service, the Ministry of Education and Science of Ukraine, and the Patrol Police of Ukraine.
If nuclear weapons are used, a “dirty bomb” is detonated, or a nuclear power plant explodes, the main rule remains unchanged: when you hear the siren, go to a shelter.
Turn on the radio, television, or internet to receive alerts about the threat and further instructions.
Operational information will be provided by the State Emergency Service of Ukraine, the General Staff, the police, or local authorities on their official websites or social media pages, or through official Viber or Telegram channels. If the internet connection is unstable, you can use lightweight versions of social media apps such as Facebook Lite and Messenger Lite.
However, there is a high probability that in an area affected by nuclear weapons, the internet and communications will not function at all and there will be no electricity. Therefore, make sure in advance that you have a battery-powered radio — it may be the only means of communication in an emergency.
If a nuclear explosion catches you outdoors
If you notice a flash in the sky (or its reflection from surfaces), do not look in that direction under any circumstances — this can cause corneal burns, flash blindness, and eye injuries.
Lie down on the ground immediately. Within seconds, try to find a depression or ledge behind which you can shelter from the blast wave and debris.
Try to cover all exposed parts of your body: lie with your feet toward the explosion, face down, and place your hands beneath you to protect them from burns and injuries.
If possible, cover your ears with headphones to protect against barotrauma.
Cover your mouth and nose with a mask, a piece of clothing, or a scarf, and breathe through it. However, these improvised means cannot fully protect you from internal radiation exposure — which is why it is critical to reach shelter as quickly as possible.
Run to shelter as soon as you are back on your feet and the blast wave from the nuclear explosion has passed.
When running to shelter, take the wind direction into account. If the wind is blowing from the epicenter of the explosion, move perpendicular to the wind — to the left or right. Otherwise, move against the wind.
The main criterion when choosing shelter is whether you can reach it within minutes. If there is no specially equipped shelter nearby, the best option is a basement or the central part of a large concrete building with as few windows and doors as possible. See the illustrations for the safest parts of a building in the event of a nuclear attack.

Before entering the shelter, remove the outer layer of clothing — this can eliminate up to 90% of radioactive contamination and reduce the time you are exposed to radiation. To prevent the spread of radioactive dust, remove your clothes carefully and avoid skin contact with contaminated clothing. Place the clothes into a plastic bag or airtight container. The best option is to change completely and decontaminate as soon as possible (see point 11).
Make sure no outside air enters the room you are using as a shelter. Close all windows, doors, and ventilation openings, and turn off the air conditioner and heater. If possible, move to a room without windows.
Keep your distance from other people in the room and avoid touching them — you may contaminate each other with radioactive material.
Do not eat or touch anything that may have been radioactively contaminated.
Carry out decontamination — that is, take measures to remove radioactive contamination from your body, the room, surfaces, and objects you have come into contact with.
You may use tap water to wash radioactive contamination off your skin and surfaces, unless an official announcement has been made prohibiting its use.
It is recommended to take a cool shower using soap or another detergent. Avoid scrubbing your skin hard, as this may damage it and allow radionuclides to enter the body.
If you cannot take a shower, wash all exposed areas of skin — especially your hands and face. Use soap and plenty of water. Do not rub areas where you have scratches or wounds, to avoid getting radionuclides into the body. If you have no access to water at all, use a wet wipe, a clean damp cloth, or a damp paper towel, and thoroughly wipe all exposed areas of skin.
Wipe surfaces and objects with a damp cloth or wipe — this is mandatory regardless of which room you are using as a shelter.
If possible, put on clean, close-fitting clothing that covers as much of the body as possible and could not have been contaminated by radioactive material.
Find a source of information: radio, television, or the internet. To avoid missing instructions, do not turn off the radio or any other communication device.
Stay in the shelter for 24 hours unless the authorities provide other instructions regarding movement or evacuation.
If a nuclear explosion catches you indoors
Make sure no air enters the room. Close all windows, doors, and ventilation openings, and turn off the air conditioner and heater. If possible, move to a room without windows.
Stay in the shelter for 24 hours unless the authorities provide other instructions regarding movement or evacuation. To avoid missing instructions, do not turn off the radio or any other communication device.
Do not eat or touch anything that may have been radioactively contaminated.
If members of your family were in another shelter when the nuclear weapon was used, they must remain there until official permission is given to leave.
Keep your pets inside the shelter.
Do not drink tap water until you receive an official notice confirming it is safe.
If a nuclear explosion catches you on the road
If you notice a flash in the sky (or its reflection from surfaces), do not look in that direction under any circumstances — this can cause corneal burns, flash blindness, and eye injuries
Stop the car in a safe part of the road.
Close all windows, doors, hatches, and any other openings to block airflow from outside.
Assume a protective position: cover your head with your hands and lower your elbows onto your knees.
If possible, cover your ears with headphones to protect against barotrauma.
Cover your mouth and nose with a mask, a piece of clothing, or a scarf, and breathe through it until you reach shelter — this should help prevent radionuclides from entering your body.
After the explosion, find shelter immediately. The main criterion is whether you can reach it within minutes. If there is no specially equipped shelter nearby, the best option is a basement or the central part of a large concrete building with as few windows and doors as possible.
If your child is at school or kindergarten during a nuclear explosion
If your child is at an educational institution when a nuclear explosion occurs, they must stay there in the shelter with the other children.
Even if the school or kindergarten is within a five-minute walk from home, you should not leave your shelter to collect your child. This would put you at risk — you could be exposed to radiation outdoors — and would also endanger your child, the other children, and the teachers or caregivers in the shelter.
According to safety standards, shelter rooms must be sealed from the inside to prevent harmful substances from entering from outside. Parents arriving from outdoors may carry radioactive dust on their clothing, or it may enter the room with the air where the children are sheltering.
So going outside means putting not only yourself at risk, but also the children and the staff. In the event of a release accident or a nuclear explosion, any building is safer than being outdoors.
To ensure the school or kindergarten is prepared for any scenario, we recommend checking in advance that the shelter there will protect your child from radiation in the event of a nuclear explosion — and making sure your child is also prepared for such a scenario.
To do this, you need to:
- 1. Make sure that the teachers, caregivers, and school or kindergarten administration have an action plan in case of a nuclear explosion. They must act according to the general rules for this type of emergency. The rules are here.
- . If the administration has not informed you about this, agree in advance with the other parents and the teacher that in the event of a nuclear explosion, the shelter doors where the children are staying will not be opened until official permission is given by the authorities.
This means it will not be possible to collect your child before official announcements confirm the danger has passed. Explain to all parties that opening the shelter door unnecessarily and letting in parents arriving from outdoors will endanger the children.
- Make sure the shelter is adapted for use in conditions of nuclear danger. Does the school administration have the relevant documents and inspection reports from supervisory authorities confirming that the shelter is suitable? There should also be a State Emergency Service report confirming that the premises are in satisfactory sanitary and fire-safety condition.
Some institutions have special anti-radiation shelters or more reliable hermetically sealed shelters. However, if such shelters are not available, it is permitted to use basic shelters, provided they meet the following requirements, which you can verify yourself:
- It is located in a basement, underground room, semi-basement, or on the first floor, in the main school building or no more than 100 meters from it, with enclosing building structures. There must be no tanks containing hazardous chemicals, flammable, combustible, or explosive substances nearby, and no water supply or sewage mains nearby.
- The shelter is supplied with electricity, artificial lighting, water supply, and sewage systems. If these are absent, there must be space to install portable tanks.
- There must be no openings in the walls other than doors. If there are any, they must be sealed with sandbags, soil, concrete blocks, or bricks.
- The shelter must have at least two evacuation exits. For shelters with a capacity of up to 50 people, one exit is permitted.
- No water, sewage, or other mains should run through the shelter.
- Entrances must be fitted with reinforced doors made of non-combustible materials — metal, or wood lined with sheet metal — or protective screens made of stone, brick, or reinforced concrete, to a height of at least 1.7 meters.
- The shelter must have ventilation.
- The shelter capacity must be at least 1 square meter per person.
Since the shelter should be designed for children to remain there for at least 48 hours, check whether it contains the items that the educational institution’s administration must provide:
- places to sit or lie down: chairs, benches, beds, gym mats, or sleeping mats;
- warm blankets or sleeping bags;
- plastic bags;
- reinforced adhesive tape for sealing the room;
- cloths and wet wipes;
- water for cleaning the body, objects, and surfaces of radioactive dust;
- drinking water at a rate of 2 liters per person per day;
- a supply of canned and freeze-dried food;
- food containers;
- tightly sealed waste tanks for buildings not connected to sewage;
- backup artificial lighting, such as flashlights, candles, or kerosene lamps;
- fire extinguishers;
- a first aid kit with emergency medical supplies;
- a supply of potassium iodide tablets for the maximum planned number of children and staff in the shelter:
- infants from birth to 1 month — 16 mg per person;
- children from 1 month to 3 years — 32 mg;
- children from 3 to 12 years — 62.5 mg per person;
- adolescents from 12 to 18 years, pregnant women, breastfeeding mothers, and adults up to 40 years — 125 mg per person.
- Adults over 40 usually do not need iodine prophylaxis. The rules for iodine prophylaxis are here;
- FFP2 and FFP3 respirators based on the maximum number of children the shelter can accommodate;
- means of communication and alerting: a telephone, a battery-powered radio with shortwave and medium-wave bands in case there is no power or communications, internet access, and preferably Wi-Fi devices;
- tools: pointed and flat shovels, crowbars, axes, saws, hacksaws, and so on.
If not all these items are available, work with the other parents to ensure they are purchased, or find and provide them yourselves.
- Pack an emergency backpack for your child. It should contain: a bottle of clean water; nutritious bars or snacks in sealed packaging; a note from the parents with the child’s full name and the contact details of parents and close relatives, including names, phone numbers, and addresses; a phone if possible, along with a charger and power bank; an individual supply of any necessary medications; respirators for several days; a change of underwear and clothing; a sleeping bag, if the institution does not provide one; a favorite toy or personal item; and other items according to the child’s age, such as diapers or baby food.
Important! To avoid burdening your child with heavy items every time they go to school or kindergarten, arrange with the administration or the teacher or caregiver for these items to be stored at the institution, in a location where they can be quickly accessed during an air raid alert.
- Be sure to inform the school or kindergarten medical worker, the teachers or caregivers, or the administration if your child has a thyroid disorder or an allergy to potassium iodide. They may need iodine prophylaxis in the shelter, but only after an official instruction from the State Emergency Service or the authorities confirming that it is necessary.
- Have a conversation with your child about the fact that in the event of a nuclear threat, they will stay in a shelter with other children for a period of time. Do not frighten the child, but do not minimize the situation either. Explain that this is important in order to wait out the danger, and reassure them that as soon as the danger is over, the whole family will be together again.
- It is also important to discuss this scenario with all members of your family.
If you are not certain that your child will be safe in the educational institution’s shelter in the event of a nuclear explosion, it is your decision whether your child should continue in-person learning while this threat exists.
Depending on the situation, local self-government bodies or the institution’s administration may decide to temporarily suspend in-person learning at your school.
The recommendations were developed based on the experience and instructions of Ukraine following the accident at the Chernobyl NPP (1986), by the Center for Strategic Communications together with the State Scientific and Technical Center for Nuclear and Radiation Safety, and drawing on information from open sources: the State Emergency Service, the Ministry of Education and Science of Ukraine, and the Patrol Police of Ukraine.
First aid for a victim of nuclear weapons
When providing assistance to an injured person, the first priority is to remove radioactive substances from their clothing — either by undressing them or asking them to undress — and to wash the skin with warm water and soap.
Removing clothing and cleaning the skin, wounds, and body openings is necessary to prevent radionuclides from entering the body and to reduce the radiation dose for the injured person and for those providing assistance. When providing assistance, use available personal protective equipment as much as possible: gloves, disposable coveralls, and respirators.
After assisting the injured person, decontaminate yourself.
- Wound cleaning. If a person received any injuries during a nuclear weapons incident, radioactive substances can enter the body through those wounds. Therefore:
- cover the skin around open wounds with waterproof dressings to limit the spread of radioactive contamination to other parts of the body;
- gently rinse the wounds with plenty of water or saline solution.
- Cleaning the ears and nose. Gently wipe the ears and nose with a moistened sterile cotton-tipped applicator.
- Treating the mouth and eyes. If radioactive substances enter the mouth, immediately brush the teeth with toothpaste and rinse the mouth several times with a 3% citric acid solution. If the tonsils are affected, gargle with a 3% hydrogen peroxide solution. The eyes must be carefully rinsed with plenty of saline solution or water.
- Cleaning the hair. Ask the injured person to wash their hair with warm water and mild soap or shampoo. The water used to wash the hair must not be used to wash other parts of the body. Avoid letting contaminated water come into contact with the eyes, ears, nose, or mouth. Dry the hair with clean towels.
- Transportation of the victim. Wrap contaminated areas or the entire victim in two layers of sheets. Monitor the victim’s body temperature. After transportation, the medical personnel receiving the victim must carry out an inspection and decontamination of the vehicle and equipment, and dispose of all contaminated items.
Symptoms of radiation exposure
The initial radiation reaction lasts up to 3 days after exposure.
Symptoms include irritability, general weakness, nausea, vomiting, headache, elevated body temperature, agitation, and then suppression of mental activity.
In severe forms, there is no latent period. In other cases, it usually lasts from 3 days to a year. The injured person may feel better but still experiences general weakness, decreased appetite, bowel problems, and sometimes sleep disturbances.
The acute stage of illness begins approximately two weeks after exposure, after which the course is individual.
The person may experience the following symptoms: headache, insomnia, nausea, general weakness, gastrointestinal disorders with severe abdominal pain, body temperature of up to 38–40°C, multiple pinpoint hemorrhages on the skin and mucous membranes, bleeding of internal organs (lungs, gastrointestinal tract, and kidneys), hair loss in the second to third week, and infectious complications such as tonsillitis, pneumonia, lung abscess, and sepsis.
Action plan in the event of a radiation accident at a nuclear power plant in your region
The occupiers are constantly creating the threat of radiation accidents at Ukrainian nuclear power plants. Familiarize yourself with the action plan for the public in the event of a radiation accident.
- When you hear an emergency alert signal, immediately turn on the radio, television, or internet and listen to the announcement. This information will be published by the State Emergency Service of Ukraine, the army, the police, or local authorities on their official websites or social media pages, or through official Viber, Facebook, or Telegram channels.
- There is a high probability that in the affected area, the internet and other means of communication will not function at all and there will be no electricity. Therefore, make sure in advance that you have a battery-powered radio — it may be the only means of communication in an emergency.
- If there is a nuclear power plant in your area and an accident occurs there, stay indoors or go inside immediately if you are outside. The best option is a shelter or basement. Radioactive material settles on the outside of buildings, so stay as far from exterior walls and the roof as possible.
- Quickly put on a respirator or a cotton-gauze bandage. If you do not have one, cover your nose and mouth with a towel, scarf, or shawl.
- Close and seal all windows, doors, and ventilation openings in the room, and do not approach them unless absolutely necessary. Turn off the air conditioner and heaters.
- Prepare a supply of water in airtight containers in advance so that it lasts for several days. Wrap food in plastic film and place it in the refrigerator or cupboard.
- Follow further messages from the State Emergency Service, the army, the police, or local authorities — they will inform you about the need for iodine prophylaxis, evacuation, and safety rules. Useful apps for emergency alerts include: “Air Alert” (developed by the Ministry of Digital Transformation), “eTryvoga” (developed by Ukrainian IT volunteers in Poland), and “Kyiv Digital” (for residents of Kyiv only).
- Carry out iodine prophylaxis.
Iodine prophylaxis. Recommendations
Important! Iodine prophylaxis may only be carried out after an official announcement that it is necessary.
The need to take a stable iodine preparation — potassium iodide — may arise both after an accident at a nuclear power plant and after a nuclear explosion. However, it is justified only when the radiation is caused by radioactive iodine. In other cases, including the use of “dirty bombs,” taking iodine preparations is prohibited and may cause irreparable harm to the body.
Adults over 40 and people with thyroid disorders usually do not need iodine prophylaxis.
Iodine prophylaxis consists of a single dose of potassium iodide tablets. A second dose is recommended only in case of prolonged exposure lasting more than 24 hours, repeated exposure, or if the person has consumed contaminated food or water.
Dosage of potassium iodide tablets:
- infants from birth to 1 month — 16 mg;
- children from 1 month to 3 years — 32 mg;
- children from 3 to 12 years — 62.5 mg;
- adolescents from 12 to 18 years, pregnant women, breastfeeding mothers, and adults up to 40 years — 125 mg.
For more about iodine prophylaxis during a nuclear threat, see this video.
What should you do if you need to leave the shelter during a radiation accident?
You may leave the shelter only after receiving official permission from the State Emergency Service, executive authorities, or other official institutions.
Use a respirator and wear clothing that is as closed and close-fitting as possible, as well as a raincoat, rubber footwear, and gloves.
Do not undress outside, sit on the ground, swim in open water, collect mushrooms or wild berries, or smoke.
After returning home, remove the outer layer of clothing — this can eliminate up to 90% of radioactive contamination and reduce the time you are exposed to radiation. Remove your clothes carefully and avoid skin contact with contaminated clothing to prevent the spread of radioactive dust. Place the clothes into a plastic bag or airtight container and keep them away from people and pets.
If possible, carry out decontamination by following the same steps as for decontamination after a nuclear explosion.
Put on clean clothing that is as closed and close-fitting as possible.
How to eat and drink safely during a radiation accident or after a nuclear attack
Food that has not come into contact with radioactive substances is safe to eat: food in sealed containers such as cans, bottles, and boxes, and food stored in a refrigerator or freezer.
Before opening food containers, wipe them with a damp cloth or clean towel. Also wipe tables and dishes with a damp cloth or clean towel before use. Wipe pet bowls and mats as well.
Place the cloths used to clean dishes and surfaces into a bag or tightly sealed plastic container. It is advisable to attach a radiation warning label and store them in a place inaccessible to children and pets.
Do not collect or eat food from your garden or vegetable patch, or any food that was outdoors, until you receive an official notice confirming it is safe.
Only bottled water is safe to drink until tap water has been tested for contamination. Boiling does not remove radioactive substances. Store bottled water in advance. The State Emergency Service or executive authorities will report when tap water is safe.
How to prepare for a radiation accident in your region
Here are some rules for preparing for an emergency or evacuation from a dangerous area.
Prepare a supply of water in airtight containers in advance so that it will last for several days. Advice on this is in the section “How to prepare a water supply.”
Prepare a stock of food in case of an emergency. Read the advice in the section “What products to stock up on for home and a survival kit”
Keep an emergency bag ready. Read here what to put in it.
Make sure you can stay connected and have access to information when an emergency happens. Instructions are here.
See also the video for advice on how to prepare for a nuclear threat:
Поради, як підготуватись до ядерної небезпеки дивіться також у відео:
The use of “dirty bombs”: what is the danger and how can you protect yourself?
The use of “dirty bombs” by Russia during the war cannot be ruled out. These bombs are also called “terrorists’ weapons.” Since they are a tool of intimidation, they may be used in areas where there are no active hostilities and where population density is high.
A “dirty bomb” is a mixture of explosives — for example, dynamite — and radioactive substances. Another name for such a bomb is a radiological dispersal device, or RDD.
It should not be confused with nuclear weapons. A “dirty bomb” cannot create a nuclear explosion, although it can spread radioactive contamination across relatively small areas and limited distances. The main danger of a “dirty bomb” is the blast itself, which can kill or injure people.
Those at the epicenter of the explosion are the first to be exposed to radiation. At greater distances from the blast site, danger only arises if people inhale dust, eat contaminated food, or drink contaminated water.
The rules for protection in the event of a “dirty bomb” are therefore the same as during a radiation accident at a nuclear power plant: go to shelter, stay in shelter, and follow further instructions from the authorities, the State Emergency Service, or the police. More details are here.
Important information for the media, bloggers and all citizens who photograph or write about war and the army
What is categorically prohibited to be covered by the mass media during wartime:
- names of bases and subdivisions, as well as their locations
- the number of soldiers in bases and units
- the number of weapons and equipment, their condition and place of storage
- conditional marks of objects
Any information about:
- operations carried out or planned
- system of protection and defense of military units
- available military protection such as: weapons and equipment(except visible or obviously expressed)
- procedure for engaging forces (military) and facilities (weapons)
- intelligence gathering
- movement and deployment of troops (names, numbers, routes)
- military units and their tactics, methods of action
- unique operations and their execution methods
- the effectiveness of the enemy’s electronic warfare
- postponed or canceled operations
- missing or crashed aircraft, ship and search and rescue operations
- plans for the security of our troops (disinformation, camouflage, countermeasures)
- informational and psychological operations carried out or planned
- propaganda or justification of russia’s large-scale armed aggression against Ukraine.
Do not post on social media:
- consequences of hits by enemy’s missiles or projectiles or moments of their flight in the sky. By doing so you will help the enemy to adjust the fire.
- time and place of “hits” (neither in publications nor in comments)
- information about the work of the Ukrainian Air Defense Forces
- a photo showing numbers, special markings and markings on destroyed or downed enemy equipment.
- unverified information about victims or dead.