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Shelling is exhausting: how to help yourself when plans fall apart and you feel mentally drained
by admin-m.djakiw
04.01.2024
![](https://dovidka.info/wp-content/uploads/2024/01/voloshyn.png)
How to protect your psyche while watching the news? Advice from a psychotherapist
by admin-m.djakiw
02.01.2024
![](https://dovidka.info/wp-content/uploads/2024/02/kozinchuk.jpg)
Returning from war: self-help and adaptation for the military
by admin-m.djakiw
02.01.2024